Everyday Health on MSN
5 Steps to Start Learning How to Swim by Yourself
Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
Before Kevin Cary became a BIG EAST Champion in the 200 freestyle, he had to find his way again after struggling his sophomore year. What he found was not ...
Everyday Health on MSN
Stop Guessing—Here is the Ultimate List of Gifts Your Favorite Runner Actually Wants
Explore the best gifts for runners we tested and loved. Browse picks from Lululemon, Athleta, ASICS, Supergoop, and more.
Deep in the piney woods of Elberta, Alabama, there exists a place where time forgot to keep ticking forward – Dinosaurs in the Woods. This isn’t your typical roadside attraction with a single sad ...
17hon MSN
'I learnt to swim at 59 – and I’m still racing Ironmans at 80 thanks to these fitness habits'
It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...
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