Join me on a transformative journey to enhance flexibility and strength through the practice of yoga, all from the comfort of ...

Mumbai Police arrest Kamaal R Khan in Oshiwara firing case Amazon set to cut 16,000 jobs on Tuesday, India teams will be impacted: Full story in 5 points A cough that won’t go away? The real reason ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Coimbatore: Maharashtra Chief Minister Devendra Fadnavis attended the grand Mahashivratri celebrations at the Isha Yoga Centre in Tamil Nadu's Coimbatore on Sunday, joining thousands of devotees in an ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

The Kolkata International Book Fair concluded on Tuesday with the book stall of the Yogoda Satsanga Society of India (YSS) emerging as a major spiritual attraction, drawing a large number of devotees ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not ...

A randomized phase III clinical trial of acupuncture for chemotherapy-induced peripheral neuropathy (CIPN) in cancer survivors. Background: Chemotherapy-induced peripheral neuropathy (CIPN) is a ...

Bhramari Pranayama is a popular practice that helps calm the mind by using a humming sound like a bee. Practice it by inhaling, humming, and relaxing. However, this is only a small part of the ...

Maha Shivaratri at Isha Foundation features all-night meditation, cultural events, and Sadhguru’s guidance, marking a night of ultimate spiritual awakening.