Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Coimbatore: Maharashtra Chief Minister Devendra Fadnavis attended the grand Mahashivratri celebrations at the Isha Yoga Centre in Tamil Nadu's Coimbatore on Sunday, joining thousands of devotees in an ...

Turns out, yoga isn't just for flexibility.

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Yoga practices that encourage you to move slowly and stay in shapes for longer can be incredibly effective in building a ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Home invasions, or burglaries, have been declining over the past thirty years. Forcible entry is the most common type of home invasion, accounting for 55.7% of all incidents, followed by unlawful ...