High blood pressure can silently damage the heart, kidneys, and brain over time. Dr Evan Levine, a leading cardiologist, ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

A medical expert breaks down proven, natural methods to help lower blood pressure without medication. Through lifestyle ...

Forget everything you know about managing blood pressure through salt reduction alone. New research reveals that adding ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Doctors explain if drinking water lowers blood pressure—plus, the role dehydration plays in high blood pressure and heart ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Kiwi can help lower your blood pressure if you eat it regularly, experts said. But you may need to eat two to three daily to ...

Frequent nighttime urination, or nocturia, affects millions of adults and often increases with age. Experts say simple ...

We also spoke with personal trainers to find out if walking is enough exercise on its own.