When the body lacks iron, it can impact haemoglobin levels. And when you have low haemoglobin, it affects your health ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

Your poop's colour can reveal surprising health insights, according to a Harvard physician. While green or purple hues might ...

A woman is more at risk of developing anaemia. Know what foods you need to add to your diet in order to manage it.

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive ...

Sometimes, a small error in the sequence of DNA can lead to a very serious disease. Scientists have identified many mutations ...

Cloudy urine, often noticed by chance, can signal dietary impacts or underlying health issues. While dehydration, certain ...

Most of us feel chilly from time to time—maybe during the winter, after a dip in the pool, or from sitting too long in an air ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

For years, Stéphane Cliche was a healthy avid athlete, but he kept getting sinus and respiratory infections and doctors ...

Researchers found that inhaling air by the side of a busy road can introduce pollution particles into the bloodstream. In ...

Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.