The FDA released a new scientific analysis Friday, concluding that fluoride supplements have limited benefits for children's ...

Are you taking supplements? You might want to think twice! 💊 Discover the 5 common ones that could be doing more harm than ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Coenzyme Q10 (CoQ10) supplements, popular for energy and heart health, are gaining traction. While studies suggest potential benefits for reducing sys ...

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says MacDonald. Even if there’s not much fiber in sea moss, the supplement might help ...

Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and ...

If you're someone who is looking for natural sources of probiotics, then read on. In this article, you will learn how good sources of probiotics health keep gut health in check, among other health ...

“Melatonin supplements are widely thought of as a safe and ‘natural’ option to support better sleep, so it was striking to see such consistent and significant increases in serious health outcomes, ...

Melatonin use is increasing in India amid growing concern for sleep health. A new study links long-term use to higher heart ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

A preliminary study set to be presented at the American Heart Association's 2025 Scientific Sessions found that long-term ...