New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Evening relaxation has been revolutionized by artificial intelligence, which now offers personalized meditation sessions ...

Bellus Academy, a leader in beauty and wellness education, partners with The Vitality Project to enhance mental health ...

Horoscope Today February 20, 2026, Friday: Here’s your daily horoscope for 20 February 2026. Keep it simple today: notice ...

A figure skater shares what happened during "Quad God" Ilia Malinin's disastrous Olympic freeskate.

Wear it every night, and you might bite your fight or flight. The trendy new wearable might look simple and unassuming, but the Pulsetto FIT is packed with much more advanced health-tech than you ...

The healthcare sector has always relied on innovation to improve patient outcomes. In recent years, Artificial Intelligence ...

Speechify's Voice AI Research Lab Launches SIMBA 3.0 Voice Model to Power Next Generation of Voice AI SIMBA 3.0 represents a major step forward in production voice AI. It is built voice-first for ...

Sleep rules for children from a mum of two - how I support my sleep with my own bedtime routine, including mindfulness and ...

Roman Emperor Marcus Aurelius, a Stoic philosopher, led during a turbulent era. His private "Meditations" reveal a mind seeking wisdom through self-control and humility. Aurelius's reflection on time ...