I’ve been in a committed relationship for many years, and many of my friends are single and hooking up. I hear about their ...

When I met my boyfriend, I was coming off the back of a horrible relationship, in a dead end at work, and feeling awful about myself. He’s been amazing, nothing but supportive, and has encouraged me ...

Cardio is important for your heart health and metabolism; strength training is important for muscle mass and being functional ...

I sort of hoped Brain.fm was selling snake oil, but I liked it more than I expected to.

You can also invest some money in business, which will make you profitable in the future. Talking about the job class, ...

Making choices can be difficult when options are not clearly better or worse than each other – how does one even begin to decide?

Martha Stewart is on the move. The beloved celebrity chef is being ushered to her next appointment when she exclusively ...

Now a fitness and lifestyle coach based in London, Reeves began testosterone replacement therapy (TRT) and says it has given ...

David Ord has a horse-by-horse guide to Saturday's Ladbrokes Trophy at Kempton where he's siding with a winner towards the ...

BBC Morning Live star Dr Punam Krishan has shared advice with viewers following her breast cancer diagnosis and treatment ...

From not bothering with collagen to splurging on a personal trainer, Dr Anjali Mahto shares her daily habits for great skin ...

Ingonyama nengwe ‘namabala” are the opening words for the well-known Lion King Jr. song, “The Circle of Life.” It means “the ...