The Very Real Benefits of Tai Chi Walking

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...
WOODTV.com

State of the art equipment transforms fitness at YMCA

At the Mary Free Bed YMCA near Grand Rapids, visitors and members can now participate in a new EGYM exercise circuit to ...
SaltWire

65-year-old Charlottetown bodybuilder chases international glory

Charlottetown bodybuilder Tommy LeClair hopes to inspire other men over 60 and win gold at his first international competition. The 65-year-old has been training for the past three years for the 2026 ...

Anthropic’s Dario Amodei says he spends up to 40% of his time on company culture, not products, because it’s the only thing that will win the AI race

Anthropic CEO Dario Amodei says the most important thing he does each day has nothing to do with training AI models or shipping products. Instead, he said, he spends almost half his time working on ...
The Collegiate Live

Namaste from GRCC’s Yoga Class

By Alexandria Webb Grand Rapids Community College offers fitness classes open to all students. I had the opportunity to experience the fitness yoga class instructed by Nancy A. Thelen, and presented ...