Why travellers and expats head to Phuket for structured training, covering fitness tourism, camp types, community, costs, and what to expect.
Georges St-Pierre shared high praise for UFC middleweight champion Khamzat Chimaev. Chimaev (15-0 MMA, 9-0 UFC) put on one of ...
Georges St-Pierre recently shared his thoughts on the UFC welterweight title fight between Jack Della Maddalena and Islam Makhachev. The post UFC 322: Georges St-Pierre Breaks Down Jack Della ...
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Strength Coach Shares a Military-Style Endurance Workout That Builds Muscle and Mental Toughness
Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...
As usual, the UFC had a chaotic crowd for their UFC 65 pay-per-view event from the Arco Arena in Sacramento. In the main event, the unforeseen took place as Georges St. Pierre demolished Matt Hughes ...
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