The best International Women's Day gifts uplift the inspiring women in your life. Our gift experts selected 31 meaningful picks to celebrate them on March 8.

Discover five emotional habits of self-confident women that strengthen self-esteem, improve relationships, and enhance personal confidence every single day ...

A Nashville physical therapist says repeating daily affirmations in addition to core-building exercises has relieved her chronic back pain, thanks to its calming effect on her nervous system.

Repeating positive affirmations might give you a quick dopamine hit. Dopamine is the hormone linked to pleasure and reward, and can help us feel in control and competent. But the desire to always feel ...

Positive affirmations can offer some benefits for self-esteem and mood, particularly for those with existing high self-worth.

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact ...

Reflecting on the past is a common pastime, especially for women over 40 who have navigated the rollercoaster of life, career shifts, family dynamics, and personal growth. One thing that often sticks ...

SCORPIO (Oct. 23 - Nov. 21): You may feel embarrassed by all the love and attention that will be lavished on you over the ...

Islami, Shafiqur Rahman, has categorically declared that no woman can ever occupy the party’s highest leadership position.

Feeling stuck? Here are 12 powerful, tailored affirmations for each zodiac sign to harness the cosmic energy of the week (Feb 9-15) and unlock your potential ...