Understanding the Role of Nutrition in Health Proper nutrition is fundamental to preventing various health issues. Research ...

Think gut health is just probiotics? These surprising everyday foods can also support your microbiome, digestion, and overall ...

A new review suggests palmitic acid in saturated fats may impair insulin response, while oleic acid in olive oil may help protect against type 2 diabetes.

Take a walk down the drugstore vitamin aisle, and you'll see one word over and over: omega-3s. Omega-3s are a type of polyunsaturated fatty acid that play an essential role in heart and brain health.

Belly fat isn't just about appearance, it can affect long-term health too. These six foods can help support fat loss when ...

Fatty foods might contribute to asthma in children, a new study says. Fats found in certain foods are linked to neutrophilic asthma, a non-allergic type of asthma triggered by microbial and bacterial ...

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Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Heart disease remains one of the leading causes of death worldwide, and while most people know that excess sugar and ...