It’s no wonder fitness coach Petra Genco is such a big advocate. ‘Walking could be the missing piece in your weight loss routine!’ she says. ‘I’ve learned that you don’t need to spend hours doing ...

In efforts to sustain the use of GLP-1 drugs by its members – most of whom stop claiming for the treatment within six months – Discovery’s rewards scheme Vitality is stepping up its support, saying ...

A 15 minute obliques side abs workout builds core strength with a focused at-home routine that requires no equipment. This ...

Board-certified plastic surgeon Dr. Lisa Brostrom addresses the aspect of the weight loss journey that receives the least attention: loose skin, deflated volume, and the distance between the number on ...

In 2025, as weight-loss drugs entered the Indian market, clinics began launching pre-wedding packages targeted at young women ...

Obese teenagers can safely be given weight-loss drugs and undergo bariatric surgery, the World Health Organization (WHO) has ...

Fans are losing it after Billie Eilish flaunted her latest weight loss transformation in a new Instagram post. Read more at ...

Spread the loveIf you’ve been following the world of weight management, you know that things have been heating up, especially with the introduction of GLP-1 agonists like Ozempic and Wegovy. These ...

The Max Test booster aims to boost endurance and build muscle with many clinically studied, patented ingredients in the mix including Tesnor®, Cardiose®, LJ100®, and Senactiv®. Altogether, these ...

Below are five home exercises that help fight muscle loss after 65 with practical strength work. The focus is pressing, pulling, squatting, hip strength, and core control, so the routine trains the ...

Eating less can help reduce body fat, but weight loss can also remove tissue the body needs. For adults in middle age, keeping strength while losing fat is an important goal. New research suggests ...

The psychology-backed weight loss company came out with another ad spot as a part of “Lose for Keeps,” a campaign that aims ...