Long before Diet Pepsi ruled the aisles, a short-lived 1960s brand changed the soda landscape. Meet the forgotten drink that ...

These healthy habits benefit your whole body—including your brain—and may help contribute to lower dementia risk over time.

National Junk Food Day is a reminder that burgers, fries and sugary drinks affect far more than body weight. Experts explain how junk food impacts the heart, brain, gut and sleep.

People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

Struggling with fat loss, fatigue or poor sleep? Discover why Aussie men need 30g of fibre a day and simple meal swaps to fix ...

The breakfast staple could soon be reclassified as junk food under new nutrition reforms – here are the best (and worst) on ...

Staying hydrated is important for overall health, but some drinks are better choices for blood sugar than others. We asked ...

Made with crisp apples, broccoli florets, dried fruits and crumbled bacon, this broccoli apple salad is as colorful as it is delicious. This lightly dressed salad is packed with superfoods! When I ...