You can pack a lot of wisdom into a few words. The writer Michael Pollan distilled decades of nutrition research into just seven: “Eat food. Not too much. Mostly plants.” We wanted to see if we could ...

The om mantra, considered the sound of the universe, has been revered for centuries for its ability to induce a state of tranquility, balance, and spiritual awakening. Listen to the sacred om mantra ...

Government shutdown: Republicans consider escape hatch as Congress careens toward deadline New video shows Seahawks LB’s brilliant move on huge play had nothing to do with luck Stephen Colbert reveals ...

Go ahead, drop your kids off at grandma and grandpa’s house. Sure, that special bonding time is fun, but a new study has determined that there are real health benefits of being a grandparent — ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Millions of grandparents are helping to raise their grandchildren in America − and researchers found it's helping their brains. Lead researcher Flavia Chereches, from the Netherlands, and her ...

Happy New Year! Brewing Better Habits is a series of articles from OnMilwaukee's writers focusing on the different aspects of health in the new year. Get the year started in the best way possible.

Getting involved in the arts isn’t just a pleasurable pastime; it also appears to keep us healthier – and now we may know why. In the largest study of its kind, scientists have shown that engaging in ...

To fast or not to fast? That is the question many people ask before a cholesterol test. Patients used to be routinely instructed not to eat for at least eight hours before the screening, and some ...

Attention-Deficit Hyperactivity Disorder, or ADHD, affects tens of millions of people in the U.S. About one in nine children and one in 16 adults have ADHD. That’s according to an analysis from the ...

This article was featured in New York’s One Great Story newsletter. Sign up here. When I arrived at the Oval Office in December to talk to Donald Trump about his health, the president was standing ...