‘Mujhko Tera Jalwa’ brought a large scale Ganesh celebration to the screen and placed Shah Rukh Khan at its center. It marked his first appearance in a Ganesh song sequence and featured in the film ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...