Sometimes snoring can be a symptom of OSA, or obstructive sleep apnoea, which in 2023 was found to affect an estimated 10 million British adults. Here, we break down the condition with the help of ...

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...

Mikayla Neff tells PEOPLE that what she initially intended to be a funny video of her husband was taken the wrong way by many viewers on TikTok ...

Teeth grinding isn’t just a dental problem. It may also speed up aging. Research shows that people who grind their teeth ...

From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...

The Pod 5 mattress cover adjusts the bed’s surface temperature as your body moves through the night. It cools when you settle ...

New research has hinted an unexpected culprit behind chronic snoring: Microscopic pollutants nestled deep in your bedding. Unseen contaminants in your sleep environment could be amplifying those ...

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Finally sleep through noise from a snoring partner or the cat having a midnight marathon.

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Dr Xand van Tulleken, the resident doctor regularly appearing on BBC's Morning Live, claimed that millions could have sleep apnoea and not even know it. However, there are ways to get the evidence you ...