One of the more recent, popular TikTok fitness trends is the 3x3 by 12 morning routine. While it isn’t evidence-based, I will ...

Combat winter's immune challenges and sluggish metabolism with a simple morning ritual. Soaked figs and almonds offer a ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

A cosmic surge takes place today, as Mars, Venus and Scorpio enter a complex alignment. Practicality and creativity may ...

Gwyneth Paltrow suffered a rare beauty fail this week while on her way to a high-profile event. On Thursday, the Oscar-winner ...

The WGAL News 8 Storm Team has designated Wednesday as an Impact Day, meaning the weather could disrupt your normal daily ...

Find out more about Boots' bestselling perfume. Sensual blend of jasmine, mango and incense in an iconic bottle!

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football ...

When Reverend Henry Townsend founded Iwe Irohin in Abeokuta, Ogun State, on November 23, 1859, he aimed to promote literacy ...

A pharmacist has urged people to carefully consider what they eat and drink when taking medication. The fresh warning comes ...

Consistency seems key, but flexibility in routines allows for adaptation based on changing needs. Over time, many notice a ...