It’s that time of year when people start giving up on their New Year’s resolutions. Here’s how I stay focused -- and how you ...

With the popularity of smart phones that seamlessly log not only daily steps, but also location, data crucial to determining the walking habits of people in cities around the world is now available ...

Tracking health and fitness doesn’t have to break the bank. In 2026, even sub-$100 fitness bands offer core health monitoring, smart notifications, long battery life, and sleek designs that work just ...

Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying active, independent and sharp well into her 80s, 90s and beyond. She’s ...

Any remaining hope of a late-season return from Kyrie Irving has effectively been shut down, and this time, the message came straight from the source. The Dallas Mavericks opened the 2025–26 campaign, ...

Syracuse, N.Y. — Snow crunches under the tires of Rosalia Hernandez’s minivan as she drives through downtown Syracuse, eyes scanning the dark streets. She slows at alleyways, peers behind fences and ...

Tens of thousands of service members, veterans, and civilians are logging miles this month in a challenge that has quickly become one of the largest grassroots fitness movements in the military ...

LA Fitness, the gym founded in 1984 just east of Los Angeles, has taken the Rumble Boxing space — and a little more — on the West Street side of 100 Barclay, aka 142 West. (These are pics from when ...

Airmen from the 43rd Air Mobility Squadron at Pope Army Airfield, N.C., are stepping up their training in preparation for the Air Force’s updated physical fitness standards. In a first for the unit, ...