Featured for the first time, she will guide attendees through chakra alignment, releasing old programs, and activating ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

We have two brains. One in our heads and one in the centre of the stomach region, the navel. It’s actually a junction through which, according to Hath.

Chanting mantras is more than repeating sacred words it is a doorway to inner peace, spiritual growth, and positive energy.

In the realm of ancient wisdom, the chanting of mantras was revered as a gateway to spiritual awakening, with 'Om' at its core. This exploration delves into the empirical evidence behind these ...