Pianist Murray Hidary brings his silent piano concert to Cocoa Beach for a unique evening of tranquil mindfulness.

Well organized and synchronized brain wave activity is essential for normal brain functioning. These electrical rhythms ...

Sound baths are becoming popular in Atlanta, with practitioners using chimes and other instruments to promote relaxation and ...

I've hosted many play dates in our home - some have been good, and some bad. This is what I've learned about making sure it works ...

This post was co-authored by Dr. Ruth Lanius, Lauren Rudolph, and Dr. Breanne Kearney. Trauma is pervasive, and thus numerous therapies have been developed to address its distressing symptoms. However ...

I was about to have my brain scanned while I meditated. Researchers at Harvard Medical School and the National Institute of Mental Health and Neuro Sciences in India, among others, have mapped the ...

The use of music for healing has been understood since time immemorial. By 5000 BC, music was already used for healing by Egyptian priest-physicians. 1 In the ancient West, Apollo was the Greek god of ...

In 2023, a stroke transformed Naresh Shanbhag, a 53-year-old smooth-talking sales professional in Bengaluru, into someone who was unable to speak words, let alone sentences. “I began physical therapy ...

Imagine being entirely disconnected. No phone, no laptop, no smartwatch, no ring, no pings. No TV, no reading, no journaling, no music. And no talking whatsoever—not even eye contact—as you sit, eat ...

Your brain and body literally “sync” with music, according to new research. Instead of just understanding rhythm, our neural circuits physically resonate with it—shaping how we feel and move to music.