Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

Researchers found that adults with ADHD experience more “local sleep”—sleep-like slow brain waves occurring while ...

There's a big caveat here.

Adults with ADHD may experience more bursts of sleep-like brain activity even while awake, causing brief lapses in attention. These micro “rest moments” in the brain could help explain why tasks ...

A new study published in J Neuroscience suggests that adults with ADHD tend to experience sleep-like brain activity even while they are fully awake. Here are why these findings matter and what you ...

Scientists warn that habitual short-form video consumption may be weakening crucial brain circuits for deep thinking and focus. Studies show a negative correlation between short-video addiction and ...

New from JNeurosci, Elaine Pinggal, from Monash University, and colleagues assessed how sleep-like brain activity in awake adults influences sustained ...

The number one habit to break to reduce the risk of dementia is physical inactivity. A sedentary lifestyle reduces blood flow to the brain and may increase inflammation. For a healthier brain, get in ...

It's well known that alcohol consumption is an age-old method for coping with stress. But recent research led by the ...

Beaches beckon when spring break rolls around, a time to release the long-sleeved shirts and sweaters and pause the brain ...

Jade Bird, 33, from Abergele, was waiting to fly home when she complained of a headache and earache - a scan found a brain infection which developed into meningitis ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...