Working with a sports psychologist is less taboo for athletes than it used to be. Here's how the Seahawks work with one as ...

Society values hustle culture: constant productivity, relentless ambition, and never-ending work. Yet this very mentality can be dangerous. What we really need is restoration.

Lastly, they work at the system and culture level, not just 1:1, ensuring teams function under stress, not just in ideal ...

Even if you’ve always thought that fans screaming at a sports game on TV is excessive and sports are unentertaining to watch, there’s real research that suggests the bonds people have with fellow ...

When exertion starts to hurt, it’s tempting to quit. New research on desire-goal conflict shows how easing up strategically ...

Mindfulness is taught everywhere, from schools to workplaces. But scientists define and measure it in very different ways.

The number of graduates claiming benefits has surged since the pandemic, with one in three citing poor health as the main ...

Three Florida high school students died after hypnosis sessions led by their principal. This article explores the ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

Paying to vent your anger on furniture is all the rage but experts are sceptical ...

FOR plenty of people, January and February is considered to be the most miserable time of the year.

If you meet a man who shares his thoughts in a journal, he’s probably a great catch. He may be nervous to open up with his ...