Mindfulness is taught everywhere, from schools to workplaces. But scientists define and measure it in very different ways.

Three Florida high school students died after hypnosis sessions led by their principal. This article explores the ...

Research suggests men require a gender-specific approach to weight loss, fusing camaraderie, fitness targets and group exercise ...

Wall Street traders sent stocks to all-time highs on speculation that solid corporate earnings will keep powering market ...

Iowa sports memorabilia appears in particular abundance—Hawkeyes and Cyclones artifacts from every era preserving collegiate ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

The workshop brings together coaches, sports scientists, medical experts, and performance specialists to align traditional coaching knowledge with evidence-based practices.

Children benefit from the respite of snow days, as they afford reprieve from demands. Kids learn by discovery practical, ...

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The New Mid Icon player pick pack in FIFA 23 is here.. #shorts #fifa23 #Mid #icon Original video <a href="https://www.youtube ...

Talking to your kids about violent events on the news and their communities can be tough.Iowa's News Now reached out to ...