At 78, Arnold Schwarzenegger isn’t slowing down; he’s shifting gears. The seven-time Mr. Olympia and Hollywood icon has lived ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

"Professionally, women are often expected to wear uncomfortable shoes, whereas men are often allowed to wear comfortable ...

One of my best friends didn’t start working out until college. He was interested in a cute girl, but he wasn’t in shape. After being called fat and told he needed to lose weight by the girl, he found ...

We built the world’s largest arm for one reason — beat it, and you win $500. Sounds simple, but no one expected how strong it ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Golf’s pull on the world's greatest athletes is always fascinating to me. Jordan, Steph Curry, Tony Romo, and people of that ...

Mark Wahlberg’s 15-year-old daughter Grace shared that she had been hospitalized for an arm injury after an equestrian ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Can drinking green tea help with weight loss and diabetes? Research shows it improves glucose control and targets extra body ...

“That meant to communicate a morally exemplary Lincoln meant capturing a physically fit Lincoln,” the publication writes.

The FDA has issued a warning for 18 websites it says are marketing unapproved and misbranded drug versions of Botox.