Edible Conversation, on display at Durlston Country Park from September 22 to October 8, marks 23 years of 15 Days In Clay, a Poole-based ...

A mom teamed up with her kids to create I Am Loved - Soy Amado, a bilingual coloring book of affirmations inspired by real ...

Alejandra Najera, a Calexico native and healthcare professional, released her debut children's book, Sophie and Her Friends, ...

Boxing legend Muhammad Ali's profound impact extends beyond his athletic prowess. His unwavering self-belief, cultivated through consistent affirmations, fueled his success in and out of the ring. Ali ...

Metro Theater’s presentation of ‘Life Doesn’t Frighten Me’ will play The Sun Theatre in The Grand Center Arts District March 27-29. Photos by Jennifer A. Lin. Courtesy of Metro Theater Company There ...

All people have those times when a feeling of progress is sluggish, and motivation fails. The correct words are capable of changing your attitude, as well as giving you some confidence during these ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

There’s a reason why they call it #MorningMotivation — because mornings matter, especially for having the start-of-the-day motivation that could possibly shape the rest of the day. This holds for the ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...