A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

A change is better than a rest. But how about a change of scenery and a stay that’s focused on rest and rejuvenation? This year, if you’re looking to prioritise wellness and relaxation, we have picked ...

Retreat operator Datu Wellness will host Tulku Lobsang Rinpoche, a Tibetan Lama, Buddhist master and Tibetan medicine scholar, between 3-5 April.

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...