Japan's prime minister says she gets just "zero to three hours" of sleep per night. NPR's Michel Martin asks Johns Hopkins' Dr. Sara Benjamin how much sleep most people need to get through the day.

Jennifer Lopez was born; Survivor topped the charts with 'Eye of the Tiger'; 'Sgt. Pepper's Lonely Hearts Club Band' the film opened; The Stones had a spot of bother in Blackpool; U2 and UB40 topped ...

Research suggests cannabis suppresses REM sleep, raising questions about memory, emotion and the purpose of dreams.

The Futura Team represents the pulse of Futura’s editorial department, bringing together a collective expertise dedicated to the dissemination of scientific knowledge. Rather than the work of a single ...

Fox News senior medical analyst Dr. Marc Siegel analyzes new research from the New York Times, suggesting that adults may not need exactly eight hours of sleep. 'Wrap it up': Mike Johnson makes ...

Sleep is an incredible physical process. There is an early night surge of growth hormone to restore muscle and a slow drop in blood pressure that gives hearts and blood vessels a break. The recently ...

Dr. McCormick is a primary care physician. Sleep is an incredible physical process. There is an early night surge of growth hormone to restore muscle and a slow drop in blood pressure that gives ...

MEANS FOR SACRAMENTO. SACRAMENTO’S NEWEST MUSIC VENUE. CHANNEL 24 PLANS TO HOLD OVER 2100 PEOPLE. WE ARE SO EXCITED. THIS IS THE PERFECT SIZE VENUE THAT OUR CITY HAS BEEN MISSING. THE MIDTOWN ...