An energizing morning flow designed to prepare your body before a workout with smooth stretches and controlled movement.

A short morning yoga routine designed to prepare your body before exercise with gentle stretches and controlled movements.

Naturepedic reports that small morning habits like eating breakfast, getting fresh air, and hydration can significantly enhance your day.

Coimbatore: Chief minister M K Stalin inaugurated phase-I of Western Ring Road via videoconference on Friday.The newly opened 11.8km four-lane stretch.

Join us for an inspiring yoga flow in the gorgeous Tiffany Gallery! Bring a journal along with your mat if you'd like! Yoga in the Galleries Yoga in the Galleries is a 60-minute yoga session designed ...

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day ...

Don’t mess with the “SmartLess” men. Will Arnett revealed that a “very famous comedian” he described as a “f–king rank a–hole” was recently kicked off Arnett’s hit podcast that he co-hosts with Jason ...

Sitting in a chair has gotten a (well-deserved) bad rap in recent years. But if you're stuck in your seat for 8 hours a day, there are still ways to stay active—and one excellent option is through ...

NEW DELHI, Jan 14 (Reuters) - Walmart's Flipkart, Swiggy (SWIG.NS), opens new tab and IPO-bound Zepto have stopped promoting their grocery businesses as "10-minute" delivery services following an ...

NEW DELHI, Jan 13 (Reuters) - India's government has ordered Blinkit, Zepto and Swiggy to stop promoting their grocery deliveries as a "10-minute" service, two sources said, in a setback for a sector ...

India’s booming quick-commerce industry is on notice. In a New Year’s Eve flash strike, more than 200,000 riders refused to ferry food, grocery and other orders nationwide. While gig workers’ demands ...