A negative split is one of the most effective pacing strategies in triathlon running. Learn how it works, why it improves ...

"To have that belief again has really lit a fire in me to come back into triathlon and really give it a good go.” For an Olympic champion, stepping away from the sport that delivered gold is rarely ...

Brilliant Belgian Marten Van Riel secured a dominant victory as he led from the very start at IRONMAN Lake Placid on Sunday.

Britain's Beth Potter believes the home London crowd can cheer her on to glory this weekend as she looks to continue her push ...

IRONMAN Lake Placid winners show they have got what it takes to mix with the best at long-distance as they now focus their ...

Get the latest news, stories, gear, and data in triathlon, running, cycling and swimming for athletes chasing their next finish line. Join 50,000+ readers breaking their limits with The Daily Split ...

"Different dynamics and different people winning, I think that's where people are going to be most excited about the sport." ...

Paula Findlay secured a stunning debut long-distance victory as she held off the challenge of long-time challenger Marta Sanchez to complete a quite brilliant IRONMAN Lake Placid win. Having won the ...

The Mixed Team Relay again showed why it’s the most entertaining format in triathlon with an absolute thriller of a World ...

The final American-based race to offer qualification for Kona takes place this weekend as a quality field heads for Lake Placid.

Last weekend’s IRONMAN 70.3 Colombo ended up being a duathlon after the swim was cancelled on the eve of the race. We’ve had swim cancellations before in triathlon – and even the Olympics in Paris in ...

Australia’s Natalie Van Coevorden and France’s Damien Le Mesnager were the winners of IRONMAN 70.3 Vitoria-Gasteiz on Sunday as they earned themselves early spots at next year’s 70.3 Worlds in ...