Healthcare is expensive. Families feel it every time they pay an insurance premium, pick up a prescription, open a medical ...

July 22 is World Brain Day, a day that highlights the importance of overall brain health. It’s the perfect time to think ...

Getting better sleep doesn't begin the moment your head hits the pillow — it actually starts hours earlier. The choices you ...

As conversations around nutrient-dense eating continue to grow, fresh fruit has become one of the simplest ways to add ...

The Chino Hills City Council voted 5-0 at Tuesday’s council meeting to place the one-cent sales tax measure on the Nov. 3 ballot. A sprinkling of residents were in the audience, with Jim Gallagher and ...

If you want your kids to spend more time this summer away from screens and delving into books, start with the beloved Percy ...

The start of the 2026 high school football season begins in five weeks. Ayala, Chino, Chino Hills, Don Lugo and Ontario ...

At 6 feet 4 inches, Richard Montijo towers nearly two feet over his 4-foot-8-inch wife, Lisa. But when it comes to serving ...

Video games can be a powerful tool for teaching and preserving history. World of Warships, a naval battle multiplayer game, ...

Facing a $7.2 million deficit for the fire station under construction in Chino Hills, the Chino Valley Fire District will defer $5.5 million in funds intended for a special retirement trust to make ...

The Animal Resource Center of the Inland Empire (ARC) held its one-year anniversary celebration on July 11 at its shelter, ...