Weight loss will occur naturally if you quit junk food. There are additional health advantages of not consuming processed and ...

QUESTION: Hi Dr Zac, After eating fast food I often feel bloated, sluggish, and even a little nauseous. Recently, I’ve seen heaps of wellness influencers blaming seed oils like canola or soybean for ...

For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.

A new study from UNC School of Medicine researchers, published this week in Neuron, reveals a unique look at how junk food rewires the brain's memory hub—leading to risk of cognitive dysfunction. This ...

All of us like some sort of junk food. Yes, totally swearing-off junk foods is probably impossible but there are some junk food items that you should try to resist the most because of the immense ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

America is known for food that is fast, fun, and fried. While traditional junk foods aren’t exactly a cornerstone of a healthy diet, enjoying your favorite treats every now and again in moderation ...

Researchers at the University of Michigan, Harvard and Duke argue in a new study that ultraprocessed foods, from packaged snacks to sugary beverages to ready-to-eat meals, aren't simply junk food or ...