When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

The phrase quiet quitting has been cast as a generational rebellion, a disengagement crisis, and a leadership failure, all ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.

Why do hard-working people sometimes lose their motivation? Behavioral scientist Ayelet Fishbach explains where motivation ...

How Jim Knowles' abrupt departure to a conference rival has added personal stakes to Ohio State's matchup with Penn State, potentially leading to an aggressive game plan ...

Is there a book, exercise or something to help get me out of this rut? I feel like every time I give it my all things fall ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Liverpool boss Arne Slot says they "should be hurt" by recent results as they look to turn their poor run of form around ...

Giannis Antetokounmpo revealed the precise reason behind his motivation to beat the Knicks post Milwaukee's win.

When reflecting upon his recent contract extension, Nebraska head coach Matt Rhule envisions what he wants his post-football ...