Establish a good sleep routine — consider trying a warm Epsom salt bath with lavender, a cup of chamomile or hibiscus tea, ...

A man in British Columbia, Canada, managed to successfully defend himself against a cougar by fighting fire with fire.

A quick-thinking British Columbia man turned the tables on an attacking cougar by landing a punch to the animal's face, ...

A British Columbia man suffered minor injuries after fending off a cougar attack by punching the animal in the face in the ...

Perimenopause — the transitional period just before menopause, in which women can also count on symptoms like irregular ...

A man in Smithers, a pretty little town in the norther Interior of British Columbia, Canada, fended off a cougar attack by ...

What should you do if you encounter a cougar on a mountain trail or in your own backyard? The answer might surprise you.

Increased cougar encounters in Olympic National Park and surrounding areas have trail users paying extra attention.

A Canadian man apparently took matters into his own hands when a mountain lion took a swipe at him on Saturday -- he punched ...

New WSU coach Jimmy Rogers has made the defensive line a focus: "We’ve gotta become physical. We’ve gotta win the line of ...

A man working in Smithers, a town in British Colombia, was suddenly attacked by a cougar. Though he was injured in the attack ...