With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...

Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some people ...

A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are real, the danger is not. Panic attacks occur when the ...

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know. Jessica was a writer on the Wellness team, with a focus on health technology, ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

A meteorologist stepped away from a live broadcast when he noticed familiar feelings of panic start to arise. We can all learn from how he and his colleagues handled it. By Christina Caron A ...

Panic attacks in public places can be overwhelming and frightening experiences, often striking without warning and leaving individuals feeling helpless and out of control. The fear of having a panic ...

Panic attacks are extremely uncomfortable experiences that cause fleeting but intense feelings of fear and physical reactions to everyday, nonthreatening situations. They’re fairly common, with up to ...

Gemma Sicouri receives funding from Australian Rotary Health. Jennie Hudson works for the Black Dog Institute and receives or has received funding from the National Health and Medical Research, the ...

If you’ve experienced a panic attack, you know just how overwhelming it can feel: Your heart races, your chest tightens, and it may feel like you’re losing control. Panic attacks can seem ...

My pen dragged diligently across my notebook in my undergraduate classes some years ago. "A panic attack usually lasts about fifteen minutes, the body can't sustain that activation for long." Still, ...