Year-Round Outdoor Appeal: While northern instructors are limited to indoor studios six months annually, South Florida’s ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

Michael Curtis started doing yoga while in college before it became a global phenomenon. According to studies by Yoga Alliance and Yoga Journal, yoga is practiced by 37 million people in the United ...

After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his career. He said it was a time of uncertainty for him, as for many in his field.

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Tao Porchon-Lynch credits her longevity to yoga. — -- A 97-year-old New York woman is a yoga instructor who teaches eight classes a week and travels the world pursuing her two passions of yoga ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...