L.A.-based studio Aura Yoga is incorporating a new technique into their flow classes: light technology. See how different colors can affect your practice. We all know by now that yoga isn’t simply a ...

WALNUT CREEK—While pruning roses at her home three years ago, Darlene Davidge fell off of a more than 8-ft. retaining wall, fractured her skull and suffered from major brain trauma. The worst of times ...

When Leslie Hernandez, owner of I’m So Yoga in Newark, first started taking yoga classes about 10 years ago, she was often the only person of color on the mat and in the room. “The only person of ...

Tyrome Thomas is male, black and gay -- and he says some yoga settings make him acutely aware of all three. “You walk in as a person of color and everyone will turn and look at you,” Thomas said after ...

The online yoga class starts like many others you’ve seen. There’s an exposed brick wall and a yoga mat stretched across a solid-surface floor. The instructor welcomes the guests and eases her way ...