Breast cancer is one of the most common cancers in the U.S., but experts say early detection and healthy choices can improve ...

Your 50s bring new changes to your body and health, making healthy habits more important than ever. An afternoon walk can ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...

People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7™ metrics for ideal cardiovascular health, had more positive benefits for whole ...

A young woman who suffers from an eating disorder says she has felt "let down" and "misunderstood" by medics, as academics ...

Content creator Sandipta shares her diet and beauty secrets for a radiant glow – here's how you too can fuel your skin with ...

Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective ...