According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...
What a new study says about the benefits of exercise for women as compared to men. (Getty Images) Lace up your sneakers, ladies. A new study found that exercise may be even more beneficial for women ...
Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a recent ...
When it comes to heart health, any exercise is good. But a new study, published Monday in Nature Cardiovascular Research, ...
Please provide your email address to receive an email when new articles are posted on . Women with breast cancer who followed an aerobic exercise regimen during chemotherapy self-reported improved ...
Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...
Women are getting more bang for their buck than men when they exercise, researchers said in a new study published Monday. The researchers found that women needed just under 2.5 hours of moderate to ...
Occasional faster intervals can deliver extra benefits, as long as your doctor clears you for higher effort. High-intensity ...
The menopausal transition is a pivotal time in women’s health, bringing about profound hormonal, metabolic and physiologic ...
VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...
Women need to exercise only half as much as men to reap the same longevity benefits, according to a new study published in the Journal of the American College of Cardiology. That’s good news for women ...
New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.