You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...

There's nothing better than a refreshing dip during a warm spell. For those of us who love the great outdoors, plus a spot of breaststroke, wild swimming is the perfect option. 'Bathing water season' ...