Key Takeaways Your body can't tell the difference between cane sugar and high-fructose corn syrup.Eating too much of either ...

Rumors fly about this common sweetener. Here’s how it really affects weight and health, where you’ll find it, and how to spot it on ingredient labels.

Just glance at grocery store aisles and the prominent role of sweeteners becomes evident. From the many kinds of bulk sugars for sale, to the world of diet sodas, and the unsuspecting sweeteners ...