Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Both coffee and tea offer health benefits, but the better choice depends on your personal needs—coffee provides a stronger ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Hot beverage options are abundant at this time of the year and some are healthier than others. (Getty Images) There’s nothing cozier than snuggling up with a warm beverage underneath a blanket during ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Millions of Americans are using prescription drugs like Ozempic in an effort to lose weight. These medications, however, could pose some health concerns, and they're often costly — also, in some parts ...

Put down those saucer cups and get chugging — tea is officially awesome for your health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a ...

Green tea is healthy, but not for everyone. Its catechins and caffeine can worsen stomach issues, anemia, pregnancy risks, and certain health conditions. A 2024 study also found microplastics in tea ...

Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension.