Jelly Roll, one of country music's biggest stars, is opening up about shedding 275 pounds and the motivation behind his major ...

Jelly Roll — born Jason Bradley Deford — once weighed 550 pounds at his heaviest. He’s lost more than 200 pounds since ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Weight loss in 2026 focuses on habits that support the body, not fight it. From protein-first meals and strength training to ...

Jeff Beacher is known for entertaining fans, though the health enthusiast has also been an inspiration for many amid his weight loss journey as he has lost more than 200 pounds. Ahead of Beacher Fest ...

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

Ed Sheeran opens up about the one habit that motivated his 30-pound weight loss, sharing how the lifestyle change transformed ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

In Part 2 of this series, Weight Loss Motivation: Secrets to Staying on Track, we discuss what new science reveals about the connection between internal reasons to change and successful weight loss.