Add Yahoo as a preferred source to see more of our stories on Google. By now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Jan 10 (Reuters) - Older adults who took vitamin B12 and folic acid supplements for two years had greater improvements on short- and long-term memory tests than adults who did not take the vitamins, ...

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...