Our cultural obsession with fitness videos hit an all-time high during the peak of the pandemic. Throwback icons like Richard Simmons started making workouts again and people flocked to online fitness ...

The archival footage sparked widespread admiration for actor Anita Raj, who remains a fitness icon at 63. The clip opened with an energetic snippet of Anita from the fitness video itself, looking ...

Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is ...

Khloé Kardashian is bringing back the high-cut leotard – with a distinctly Kardashian twist. The 42-year-old reality star channelled Jane Fonda's famous 1980s workout era in a playful new photoshoot ...

People have always wanted easier ways to get in shape, and for a while, the fitness industry really ran with that. There were machines that barely asked you to move, belts designed to do the work for ...

Fitness trends come and go, but true discipline stands the test of time. Lehren took to Instagram on June 22 to share a nostalgic throwback video from their archives, capturing an event from 1989: the ...