Social media can push us to the dark side with negative content. A new study finds watching inspiring videos for just three minutes a day can boost your mood and reduce stress.
The link between social media use and poorer wellbeing is modest and shaped by our genetics, researchers in the Netherlands ...
“Help me please … I can’t calm down without laying on the ground and freaking out for a good 20 minutes … Should I get medical help?” This plea came from a post on the social media site Reddit. The ...
Social media apps are pictured on an iPhone in Salt Lake City on March 11, 2024. As concerns about mental health, misinformation and online addiction grow, many are asking whether the platforms we use ...
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