Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

In a recent study, researchers explored the benefits of aquatic therapy for chronic lower back pain and beyond. Let's dive in ...

Loggerhead Marinelife Center in Juno Beach is celebrating another successful turtle rehabilitation story following the release of "Swim Shady" Monday morning.

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

The Chicago River Swim is returning for 2025, this time without any detours to the beach. Organizers announced today the city has officially signed off on the event set for Sept. 21 in which 500 ...

Swim Shady, one of the more uniquely named loggerhead sea turtles was released on a breezy morning on Juno Beach in front of ...

The Moses Lake Mavericks swim team competed in the Big 9 District 5 tournament with the preliminary round and diving events ...

The Arkansas swim and dive team returns to the Arkansas Natatorium to face SMU and Little Rock this weekend. The Hogs will compete against both opponents for the second straight year. The Razorbacks ...