"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forcing your body to pour sweat during a workout may seem like a negative, but there’s actually some ...

Guy Fieri got one last sweat in before the new year. The Food Network star took to Instagram Friday and shared a shirtless selfie of himself hitting the sauna after a sweaty gym session. “Last workout ...

Wearing a sauna suit during exercise may have benefits, primarily helping athletes acclimate to performing in ...

After a sweaty workout, many athletes and fitness enthusiasts focus on recovery routines that include stretching, foam ...

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat ...

Guy Fieri is heating up Flavortown with a sweaty, shirtless selfie. The 55-year-old “Diners, Drive-Ins and Dives” host posted the photo from a sauna on Friday as he prepares for his son Ryder’s 18th ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...