This one may sound surprising, as it’s not a trendy, flashy “influencer” type vitamin, but it’s very important for your heart ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting enough nutrients.

Medically reviewed by Kelly Wood, MD Key Takeaways Fiber supplements can help improve blood sugar control, especially when ...

Articles and social media posts singing fiber’s praises are seemingly everywhere these days. And more trendy brands are promoting fiber supplements via clever marketing and influencer partnerships.

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

New York has banned the sale of over-the-counter diet pills and supplements for weight loss and muscle building to children under a new state law. Gov. Kathy Hochul approved the new law Thursday, ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, around one in 10 women in the UK are believed to have polycystic ovaries, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.