A breathing exercise may work as an alternative for the millions of people who do not respond to antidepressants, a new study says. Researchers at the University of Pennsylvania's Perelman School of ...

In a recent study published in JAMA Network Open, a group of researchers evaluated the efficacy of Sudarshan Kriya Yoga (SKY) in reducing psychological distress and enhancing wellness among physicians ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

Yoga’s use in the medical field might increase after a new University of Wisconsin study found it improves recovery from post-traumatic stress disorder. The study from UW’s Center for Investigating ...

PHILADELPHIA -- A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new ...

Individuals with treatment-resistant major depressive disorder who participated in Sudarshan Kriya yoga exhibited significant improvement in depression and anxiety scores, compared with peers who did ...

A study of U.S. veterans found that their episodic visual memory, motor learning, and sustained visual attention improved ...

Chhattisgarh's prison reform initiative introduces Yoga and Sudarshan Kriya as tools for rehabilitation, aiming to guide inmates towards a path of peace and self-empowerment. In a state grappling with ...

The Vishnu Deo Sai government believes that prisons should not only be a place of punishment but also institutions of reform and rehabilitation. RAIPUR: Prison in Raipur, well illuminated and ...

In prisons located in Naxal-affected districts such as Bastar, Dantewada, Bijapur and Sukma, the program has shown particularly significant results. NEW DELHI: Chhattisgarh has long been identified as ...